Living Well

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Cracking the Code on Team Performance

Daniel Coyle, in The Culture Code: The Secrets of Highly Successful Groups, presents a compelling case for why some teams are more successful than others. His one-word answer is “culture,” which he defines as “the way that people interact within an organized...

Cara E Yar Khan giving talk at TED

Cara E. Yar Khan on the Value of Courage

“Courage and confidence are practical necessities . . . courage is the practical form of being true to existence, of being true to truth, and confidence is the practical form of being true to one’s own consciousness.” —Ayn Rand I love listening to people...

Road with "Good habits" painted on it

Five Steps for Building Lasting Habits/Routines

Author’s Note: Over the years, I have learned a lot from the work of Cal Newport, Mel Robbins, Alex Epstein, and Jean Moroney on the topic of building positive habits. The following includes my own integration of some of their ideas. Building life-promoting habits...

How to Make Work Something You Love

For many people, “work” is a word with unpleasant associations. Children associate it with the burden of school work, which they have to do, like it or not. Many adults associate it with a nine-to-five job, an onerous chore that they believe they must endure in...

Creative Projects

The Value of Creative Solo Projects

Producing a solo work of art that beautifies your home can leave you with a wonderful daily reminder of your abilities. I learned this after arranging photos I’d taken over my couch to create an esthetically pleasing corner of my humble abode.  A few years...