All Posts
The Value of Creative Solo Projects
Producing a solo work of art that beautifies your home can leave you with a wonderful daily reminder of your abilities. I learned this after arranging photos I’d taken over my couch to create an esthetically pleasing corner of my humble abode. A few years ago, I...
Patrick Buggy’s Excellent Exercises for Self-Honesty
For many people, being totally honest with themselves about their lack of progress toward their goals can be extremely uncomfortable. This is the opening point Patrick Buggy makes in his article “The Clarifying Power of Self-Honesty.” Self-honesty is a...
Improve Your Life in Seconds with Mel Robbins’ 5-Second Rule
Feelings are not proper guides to action, but they are a tremendous and compelling aspect of our lives. Whatever goals you are pursuing, there may be moments when you don't feel like doing the task at hand. How do you manage this conflict? Although you may not...
Fantasy Sports as Life-Serving Values
You might think fantasy sports aren’t for you, especially if you’re not already a sports fan. But if you enjoy a challenge and want to sharpen your thinking skills, or even if you’ve just gone mad from months of lockdown, fantasy sports can be great fun. Among...
Motivation from a Navy SEAL: Admiral McRaven’s Commencement Speech
In 2014, Navy Admiral William McRaven returned to his alma mater, the University of Texas, to deliver its commencement address. McRaven trained as a Navy SEAL, and he uses stories from basic training to illustrate the lessons he shares. His speech is motivating and...
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Featured Posts
The Value of Creative Solo Projects
Producing a solo work of art that beautifies your home can leave you with a wonderful daily reminder of your abilities. I learned this after arranging...
Improve Your Life in Seconds with Mel Robbins’ 5-Second Rule
Feelings are not proper guides to action, but they are a tremendous and compelling aspect of our lives. Whatever goals you are pursuing, there may be...
Swan Lake and the Triumph of the Good
“A gracefully effortless floating, flowing and flying are the essentials of the ballet’s image of man. It projects a fragile kind of strength and a certain...
I Can Reach Any Star: The Beautiful Philosophy of Star Trek: Enterprise
We're going to stumble, make mistakes, I'm sure more than a few before we find our footing, but we're going to learn from those mistakes. That's what being...
Helen Keller’s Five Keys to Being Happy
Once I knew only darkness and stillness. Now I know hope and joy. —Helen Keller. In 1882, when Helen Keller was nineteen months old, an illness left...
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