For years, I thought momento mori (“remember death”), a common precept in Stoic philosophy, was a cynical expression. Remembering death seemed opposed to embracing life. Why focus on the end of a process I love so much? Naively, I thought this was similar to other...
Having good self-esteem is essential to being happy with your life. How can you be happy if you don’t have a good opinion of yourself? But developing and maintaining high self-esteem isn’t easy. When I was a teenager, I allowed my self-esteem to be...
Have you ever felt so overwhelmed with a project or task that you don't even know where to start? This often leads to procrastination. But if you sit down and think about the project, writing step by step what you need to do, things become clearer. How can we make...
I now understand why former Navy Seal and ultra marathoner, David Goggins, earned the nicknames the “toughest man alive,” the “sultan of suffering,” a “connoisseur of pain,” and a “disciple of discipline.” Listening to the audiobook of his life story, Can’t Hurt...
Imagine turning two things you love doing into a brand worth millions of dollars. That’s exactly what thirty-four-year-old Cassey Ho has done with designing clothes and teaching Pilates, and that’s why I admire her. She runs the YouTube channel Blogilates, which is...
For more than twenty five years, Jeff Bezos has revolutionized the way we use technology to improve our lives. Recently, I came across a video of Bezos from 1998 in which he shares some of the key decisions he made to found and grow Amazon.com. These decisions...
We had just started our long-distance relationship when governments closed borders in response to COVID-19—with one of us in the United States and the other in the UK. The pandemic and the lockdowns imposed in response to it could not have come at a worse time for...
Craig Biddle recently joined Dennis Prager for a wide-ranging discussion about religion, Objectivism, and American values. This is the conversation our culture needs to have—and a model of the civility with which we need to have it. Check out the video, and share...
Deep Work: “Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.” —Cal Newport What if you could produce...