A Simple Process to Prevent Work Overload

A Simple Process to Prevent Work Overload

Sometimes, when we start a new venture, we can overwhelm ourselves with our own high expectations. For instance, a week or two before I started working for Objective Standard Institute, I wrote a long list of things I’d like to achieve in my new job. During my first...
How Not to Choose Your Career

How Not to Choose Your Career

Have you ever struggled to choose which career to pursue after finishing high school? If so, you are not alone. Although some people develop a burning passion for one career path when they are very young, most of us don’t know what we want to do with our lives so...
How to Get More Value from Less Content

How to Get More Value from Less Content

As a member of Gen Z who grew up without regular internet access, I was afraid of getting left behind. I saw that the world was changing fast, and others with internet access were leaving me in the dust. With the newfound freedom I gained after graduating high school...
A 2-Minute Strategy for Emotional Regulation

A 2-Minute Strategy for Emotional Regulation

Work and family life can sometimes feel like a mythical hydra with heads that grow back every time you cut one off. For each task we complete or problem we solve, it’s as if two more appear. These multiplying problems can leave us feeling helpless, guilty, or plain...