Kill the Afternoon Slump—without Naps
The dreaded afternoon slump isn't an unavoidable part of being human. And avoiding it doesn't even require taking a midday nap.
May 8, 2024
Maddox Locher
Maddox Locher runs Objective Standard Institute’s blog On Solid Ground. He is a fellow at the Foundation for Economic Education and won the “Praxian of the Year” award from the college-alternative program Discover Praxis for being an active and helpful member of the Praxis community.
A Simple Process to Prevent Work Overload
"Most people feel best about their work the week before they go on vacation, but it’s not because of the vacation itself." — David Allen
A 2-Minute Strategy for Emotional Regulation
The irony of emotions is that we can feel another emotion about having them: frustration. Here's a short way to deal with your emotions.