Liberate Your Mind by Rejecting the Arbitrary
Rejecting ideas that are not based on evidence can clarify your thinking and free yourself from all manner of needless anxiety.
Rejecting ideas that are not based on evidence can clarify your thinking and free yourself from all manner of needless anxiety.
Our subconscious ideas and feelings can be enormously helpful—or hugely destructive—depending on the conscious thinking that informs them.
Too much politics is bad for your mental health. But if we want to live lives based on rational values, we must engage in politics—in a certain way.
A podcast episode has helped me finally understand why I used to skip class every day and go exploring instead.
It's not where you got an idea that matters, but how you came to accept it.
Is your work meaningful and interesting to you? If not, do you have a plan for how to transition to work that is?
Here are three big takeaways I got from my week at the New Intellectuals Conference.
Your time is your life, in more ways than one. Here are three important applications of this principle to help you guard your time and put it to best use in support of your wellbeing.
Many popular figures tout mindfulness as a way to improve your happiness, calm your mind, and reach a state of focus. But is it really the best way to achieve those goals?