Optimizing Your Health for Happiness

by Jackson UpmannAnnouncementsApr 10, 2024

Happiness might be in your head, but it depends on your heart—and your physical health in general.

Could you be eating better, sleeping better, or exercising more effectively?

I could. Almost everyone could. And such improvements are among the easiest ways to enhance our lives.

But you have to know how.

At LevelUp 2024, health expert Max Lugavere will show how to optimize your nutrition, sleep, and exercise so you can live the longest, happiest, most fulfilling life possible.

I’m a long-time fan of Max’s work, and his insights have had a huge impact on my health. And his LevelUp talk will present an integrated view that could do the same for you.

Now you can save 40% by taking advantage of our April Ascent pricing (prices will never be lower).

Register Now

LevelUp. It’s time to thrive.

See you at the most life-enhancing conference of the year!

On Solid Ground

On Solid Ground is the hub for content from OSI fellows and affiliates, along with announcements about OSI’s programs and events. Here, you’ll find links to our team’s articles, videos, and other materials published across various platforms. And you’ll discover opportunities to support and engage with our global community.

Latest Blog Posts

Free Will: Do You Have It?

by Jackson UpmannAnnouncements

Jun 16, 2025

A debate with Craig Biddle and Alex O’Connor

What Does A Rational Life Look Like?

by Thomas Walker-WerthLifestyle

Jun 5, 2025

In the first Reason for Living online seminar, Thomas Walker-Werth explores what living a life based on reason really looks like and how it can help you flourish and achieve...

Creating and Climbing Your Ladder of Happiness

by Thomas Walker-WerthLifestyle

Jun 5, 2025

Thomas Walker-Werth reveals why so many feel lost despite endless opportunities and shows how uncovering your true values can unlock a life of real meaning. He explores a powerful framework...

God’s Garage Sale: The One Tool He Won’t Sell

by Craig BiddlePhilosophy

Jun 4, 2025

God grew tired of managing countless tools to control the universe and decided to sell them all at a garage sale—except for one mysterious black box he refused to part...

Sign Up and Stay Informed

Join our community today and get access to exclusive content, updates, and more!