Five Steps for Building Lasting Habits/Routines
Author’s Note: Over the years, I have learned a lot from the work of Cal Newport, Mel Robbins, Alex Epstein, and Jean Moroney on the topic of building positive habits....
Orlando’s Christmas Gift: Two Nutcrackers and Spiritual Fuel
When was the last time you leaped to your feet to applaud artists performing live in a theater? It seems like forever ago for me. That void was recently filled...
How to Make Work Something You Love
For many people, “work” is a word with unpleasant associations. Children associate it with the burden of school work, which they have to do, like it or not. Many adults...
Discovering the Good: Morality, and Where It Comes From
On December 14 at 2:00 pm ET, the Ayn Rand Centre UK will host a discussion with Craig Biddle and Douglas Murray, moderated by Gloria Alvarez, on the nature and...
“Pick Yourself Up” with Fred Astaire and Ginger Rogers
Performers who love what they do can invoke a pure, soul-fueling joy in their audiences. Two performers who exemplify this are Fred Astaire and Ginger Rogers. The pair starred together...
The Value of Creative Solo Projects
Producing a solo work of art that beautifies your home can leave you with a wonderful daily reminder of your abilities. I learned this after arranging photos I’d taken over...
Patrick Buggy’s Excellent Exercises for Self-Honesty
For many people, being totally honest with themselves about their lack of progress toward their goals can be extremely uncomfortable. This is the opening point Patrick Buggy makes in his...
Improve Your Life in Seconds with Mel Robbins’ 5-Second Rule
Feelings are not proper guides to action, but they are a tremendous and compelling aspect of our lives. Whatever goals you are pursuing, there may be moments when you don’t...
Fantasy Sports as Life-Serving Values
You might think fantasy sports aren’t for you, especially if you’re not already a sports fan. But if you enjoy a challenge and want to sharpen your thinking skills, or...
Motivation from a Navy SEAL: Admiral McRaven’s Commencement Speech
In 2014, Navy Admiral William McRaven returned to his alma mater, the University of Texas, to deliver its commencement address. McRaven trained as a Navy SEAL, and he uses stories...
The Golden Era of American Railroads
Rail travel in America today leaves much to be desired. State-funded operator Amtrak has a well-earned reputation for slow, often late trains, running on inconvenient schedules and using outdated equipment....
Taleeb Starkes on ‘The Top 5 Issues Facing Black Americans’
Taleeb Starkes, having grown up in a public housing project in Philadelphia, has unique insights into the problems plaguing black, inner-city communities. These insights, combined with a desire to share...
