The more you flex your rational “muscle” by engaging with reality, the more confident you will be in your mental capabilities and ability to deal with the world around you.

Hyacinth, rather than set her own standards for success and virtue, judges herself according to how she thinks others regard her social status.

"Most people feel best about their work the week before they go on vacation, but it’s not because of the vacation itself." — David Allen

Most of my outwardly successful friends are unhappy, often without understanding the reasons why.

Acting on and internalizing the content you’re consuming is far more important than how much you consume.

The irony of emotions is that we can feel another emotion about having them: frustration. Here's a short way to deal with your emotions.

For the first time in my life, I was surrounded by exceptional people. People who asked big questions and wanted rational answers.

Barter, it turns out, can be a surprisingly effective means for finding actual friends. 

I’ve studied ADHD thoroughly, and I am now positive I have it. But, ADHD brains are not broken—they simply work differently.

Because we’re still finalizing the (amazing!) program for LevelUp 2023, we’ve extended early-bird pricing to March 15. So you can still save 20–50%.

Looking after your health is vitally important. Your life depends on it, and falling into ill health can affect your ability to do the things you love. But looking after your health is about much more than regular check-ups with the doctor.

James Clear has joined the roster for Objective Standard Institute’s LevelUp 2023, in Phoenix, AZ, June 21–24.