Here are three big takeaways I got from my week at the New Intellectuals Conference.

Your time is your life, in more ways than one. Here are three important applications of this principle to help you guard your time and put it to best use in support of your wellbeing.

Many popular figures tout mindfulness as a way to improve your happiness, calm your mind, and reach a state of focus. But is it really the best way to achieve those goals?

Sometimes inspiration comes easily. Other times, not so much. What would happen if you took full advantage of all the times you were inspired?

The book provides a standout example of the essential importance of being critical and paying close attention to the ideas implicit in books on self-improvement and good living, not just their surface-level advice.

Have you ever caught yourself thinking about an issue so much that it prevents you from pondering a topic you would really like to explore?

I decided to go on a countryside retreat, and it’s one of the best decisions I ever made.

We've published Hannah Frankman's talk from LevelUp 2024 on our YouTube channel!

We've published David Hardy's talk from LevelUp 2024 on our YouTube channel!

As the old saying goes, “The grass is always greener on the other side of the fence.” Many of us long for another place, another job, or another relationship, but...

Although some people may naturally have a decent voice, nobody achieves the skill of the music industry’s top professionals without thousands of hours of practice.

Courage enables us to face what we're not acknowledging so we can bring our careers and relationships to new heights.