“Mindfulness” is a buzzword in the self-improvement world these days. Many popular figures tout it as a way to improve your happiness, calm your mind, and reach a state of focus. But is it really the best way to achieve those goals?
The Problem with Mindfulness
On Solid Ground is the hub for content from OSI fellows and affiliates, along with announcements about OSI’s programs and events. Here, you’ll find links to our team’s articles, videos, and other materials published across various platforms. And you’ll discover opportunities to support and engage with our global community.
